High School Program Grad Year 2021 - 2023

Our Rising Sophomores (Grad Year 2023) through Our Rising Seniors (Grad Year 2021) have over 48+ hours in practice time during our 8 week season.

Monday Night - Optional practices for Non-Premier Team players focus on conditioning and individual stick skill work.

Tuesday night - practices are strictly working on skill and game system/IQ development in athletes’ specific graduation years.

Wednesday night - practices follow a “camp” or “workshop” station-based model in order to further develop on a variety of stick and situational skill sets.

Youth Program Grad Years 2024 - 2027

Our Rising 6th Graders (Grad Year 2027) through Our Rising Freshmen (Grad Year 2024) have over 20+ hours in practice time during our 8 week season. Sunday night and Tuesday practices will focus on skill development as well as field IQ/system development specific to their graduation years. Wednesday night make-up/optional practice is station-based working on multiple skillsets.
 
After feedback from our families who participate in both Minn. Lakers Select as well as their local MSLax association's team, we have created a schedule that will allow for less conflict in scheduling for those who participate in their local MSLax association. We want our players to be able to participate with both Minn. Lakers Select as well as their local MSLax association's team.
 
We generally practice on:
 
Sundays from 5:00 - 6:30 pm (Location TBD but will be in the North Metro) and
Tuesdays from 6:00 - 7:30 pm at Maple Grove or another North Metro location
 
Wednesdays are a make-up day or optional additional practice day at Hopkins High School.