Player Development Academy

Our Player Development Academy is a 50-hour training series with two practices per week (Thursdays and Sundays) designed for high school and middle school players who want to strengthen fundamentals and build confidence through consistent, high-repetition instruction. Each session focuses on core skill development, fundamental concepts, and small-sided gameplay that maximizes touches and decision-making under pressure.

The academy provides players with focused, position-specific, and individual skills training in a high-rep setting that helps them enter the upcoming 2026 MSHSL/WIAA/association season sharper, faster, and more confident.

Each player receives a Lakers shooter shirt and a reversible pinnie.


Areas of Focus

The Player Development Academy combines technical skill work, athletic development, and situational gameplay to build complete, confident players. Training is designed to maximize touches, repetitions, and decision-making through a balance of individual instruction and competitive application.


Thursday Trainings

  • Station-based training model
  • Individual skill development and positional concepts
  • High-repetition progressions to refine mechanics and stickwork
  • Situational awareness and positional execution


Sunday Trainings

  • One hour of speed and conditioning training
  • 60–90 minutes of lacrosse training
  • Individual and positional skill work
  • Small-sided gameplay emphasizing pace and decision-making
  • Competitive 1v1, 2v2, and 3v3 scenarios



Ages

Grad Years 2026 (12th grade) - 2031 (7th grade)

Cost

$1,500 (payment plans available)

Cost Cover:

  • Lacrosse coaches pay
  • Speed coach pay
  • Rental facilities



Where

Thursdays (Nov. - Feb.)

Playmakers Lacrosse in Vadnais Heights, Minn. (3200 Labore Road, #102, Vadnais Heights, MN 55110)


Sundays (Nov. & Dec.)

CCCU Fieldhouse at TCO Garden - Field 3 (1490 County Road E E, Vadnais Heights, MN 55110)


Sundays (Jan. & Feb.)

Playmakers Lacrosse in Vadnais Heights, Minn. (3200 Labore Road, #102, Vadnais Heights, MN 55110)


Dates & Times

Thursdays (Nov. - Feb.) 7:30 pm - 9:00 pm

  • November: 6, 13, and 30
  • December: 4, 11, and 18
  • January 2026: 8, 15, 22, and 29
  • February 2026: 5, 12, 19, and 26


Sundays (Nov. & Dec.) 10:00 am - 12:00 pm (Noon)

  • November: 6, 13, and 30
  • December: 4, 11, and 18



Sundays (Jan. & Feb.) 6:00 pm - 8:30 pm

  • January 2026: 4, 11, 18, and 25
  • February 2026: 1, 8*, 15, and 22


*denotes practice will be from 1:00 pm - 3:30 pm


2025/26 Season

Our Player Development Academy is open to all girls in grad years 2026 (12th grade) - 2031 (7th grade), working on the fundamental concepts of lacrosse, small skill-building games, and having fun. 

All players must have a valid USA Lacrosse Membership through February 28, 2026

Register
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