Experience Lakers
Is your athlete’s current training setup giving her enough high-rep, intentional work?
Finding the right environment can be tricky—especially when you’re just looking for a space where she can get direct feedback from coaches and work on specific mechanics without the pressure of a tryout.
Experience Lakers is an open-door opportunity for players to get in extra high-rep, intentional reps and receive direct, constructive feedback from our coaching staff. It’s an easy, low-pressure way for your daughter to drop into a practice session, experience our training environment firsthand, and see if our coaching style matches what she wants for her development—with zero commitment or evaluation pressure.
- Sunday Practice 1: Experience the Lakers environment—the coaching, pace, standards, repetitions, feedback, teammates, and training. Train alongside our players through speed & conditioning and lacrosse skill development.
- Thursday Practice 2: Build on your first practice—feel more comfortable with the environment, pace, coaching, and expectations. Again, train alongside Lakers players during our skills-focused practice.
Players should plan to attend both practices to experience the program fully and get the most out of their time with us.
Open to:
2028-2032 grads
When
October 2026
- Sunday, October 4, and Sunday, October 18.
November 2026
- Week 1: Sunday, November 1, and Thursday, November 5.
- Week 2: Sunday, November 8, and Thursday, November 12
- Week 3: Sunday, November 15, and Thursday, November 19
- Week 4: Sunday, November 22, Sunday, November 29, and Thursday, December 3.
December 2026
- Week 1: Sunday, December 6, Thursday, December 10.
- Week 2: Sunday, December 13, Thursday, December 17, and Sunday, December 20.
January 2027
- Week 1: Sunday, January 3, and Thursday, January 7.
- Week 2: Sunday, January 10, and Thursday, January 14.
- Week 3: Sunday, January 17, and Thursday, January 21.
- Week 4: Sunday, January 24, and Thursday, January 28.
February 2027
- Week 1: Sunday, January 31, and Thursday, February 4.
- Week 2: Sunday, February 7, and Thursday, February 11.
- Week 3: Sunday, February 14, and Thursday, February 18.
- Week 4: Sunday, February 21, Thursday, February 25, and Sunday, February 28.
Location and Times
Please see the table below for location and times
CCCU Fieldhouse at TCO Sports Garden | 1490 County Road E E, Vadnais Heights, MN 55110
Cost
No cost, registration is required.
Additional Requirements
All players must have a valid USA Lacrosse membership.
What to Expect at our Experience Lakers
During our Experience Lakers players can expect:
- Speed & Strength training
- Stick warm-up and stick skills
- Station work focusing on individual, position, and team concepts
- Small-sided games replicating game-like scenarios and high reps
- Clear feedback and direction from staff throughout the session
- A professional, structured environment run by Lakers coaches.
OUR PROGRAM'S TEAMS
Expereince Lakers
Join Lakers for two practices and experience firsthand how we train and develop players.
Practice 1: Experience the Lakers environment, including the coaching, pace, standards, repetitions, teammates, and how we train.
Practice 2: Build on your first practice—more comfortable with the environment, pace, coaching, and what is expected.
AGES: 2028 (Juniors) - 2032 (7th Graders)
WHEN: Sunday, September 13, and Sunday, September 20
TIME: 5:30 pm to 8:00 pm:
LOCATION: CCCU Fieldhouse at TCO Sports Garden | 1490 County Road E E, Vandnais Heights, MN 55110
Register